Nothing seems more attractive than a cup of coffee in breakfast! Besides the fact that I enjoy the flavor and all, my body really needs it to hold me awake for the whole day. However I decide to quit it!

I am cutting my daily intake, and to be honest it is NOT easy.  But I’ve found a new way to treat myself: smell it! Every morning when my husband is making a cup of Caffè Americano out of our Nespresso, I will be the one to “taste” it with my nose first.

Habit - Morning Coffee

Ciao my habit & old friend! I can make it without you!

This post is theming: Weekly Photo Challenge: Habit.


  1. Good luck! On a health kick I tried one day of drinking hot water and lemon at breakfast but I was yawning all morning- couldn’t do it!


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